JEERA FISH... Serves 2-3 as part of a meal

  • 375g white fish fillet
  • 1 Jeera Cook-In Sauce
  • 2tbsp good oil, rapeseed or olive oil
  • Heat oil in a heavy based pan
  • Add Fish Fillet
  • Lightly fry the fish for 2 mins
  • Add Jeera Cook-In Sauce
  • Simmer until fish cooked, around 8-10 mins or until tender
  • Try this with Basmati rice, couscous or naan bread